Tag: emotional health

5 Ways to Love Emotionally Unhealthy People

5 Ways to Love Emotionally Unhealthy People

It’s a bit of a cliché, but it’s true. Wounded people wound others. When someone lashes out at you in an extreme way, it is likely more their issue than yours. We need the wisdom to know how to love emotionally unhealthy people. I wish 

Don’t Suppress Emotions- It Will Make You Depressed!

Don’t Suppress Emotions- It Will Make You Depressed!

“Suck it up!” My basketball coach used to tell me that when I was acting tired during our practice drills. “No pain, no gain!” In many ways, we are taught to ignore pain and push through it. I’m not saying there isn’t a place for